El Guapo

El Guapo - El Jefe Burrito

Serving Size :
1 medium sized burrito

683

Cal

60%

99g

Carbs

25%

18g

Fat

15%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,317 cal

683 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,070g

1,230 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs99 g
Dietary Fiber12 g
Sugar6 g
Fat18 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein25 g
Sodium1230 mg
Potassium200 mg
Cholesterol10 mg
Vitamin A3 %
Vitamin C18 %
Calcium8 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

683 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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