Grandessa

Grandessa - Eis, Tiramisu

Serving Size :

214Cal

56%30gCarbs

38%9gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal

214 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,104g

196 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber0 g

Sugar25 g

Fat9 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium196 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32Minutes of Cycling

21Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.