Eighteen (Rkt)

Eighteen (Rkt) - Eighteen Free Range Eggs

Serving Size :
90 g (Two Eggs)

121

Cal

3%

1g

Carbs

60%

8g

Fat

37%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,178g

122 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium122 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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