Selbst Gemacht

Selbst Gemacht - Eierkuchen

Serving Size :
100 g
143Cal
50%28gCarbs
40%10gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal
143 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,179g
121 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium121 mg
Potassium132 mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.