Denningers

Denningers - Eggwich

Serving Size :
1 Sandwich
627Cal
28%43gCarbs
53%37gFat
19%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,373 cal
627 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,623g
677 / 2,300gleft
Cholesterol50g
250 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar7 g
Fat37 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated3 g
Trans-- g
Protein30 g
Sodium677 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A12 %
Vitamin C3 %
Calcium35 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

627 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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