Denningers

Denningers - Eggwich

Serving Size :
1 Sandwich

627

Cal

28%

43g

Carbs

53%

37g

Fat

19%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,373 cal

627 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,623g

677 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber1 g
Sugar7 g
Fat37 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated3 g
Trans-- g
Protein30 g
Sodium677 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A12 %
Vitamin C3 %
Calcium35 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

627 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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