Eggspectation

Eggspectation - the Californian Sandwich With Fries

Serving Size :
1 plate
1,630Cal
41%167gCarbs
43%77gFat
16%65gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal370 cal
1,630 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-10g
77 / 67gleft
Sodium-120g
2,420 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs167 g
Dietary Fiber13 g
Sugar-- g
Fat77 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein65 g
Sodium2420 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1630 calories

4.1Hours of Cycling
2.7Hours of Running
10Hours of Cleaning

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