Eggspectation

Eggspectation - Bacon and Cheddar Omlete

Serving Size :
1 omlete
1,040Cal
22%57gCarbs
60%70gFat
18%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal960 cal
1,040 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-3g
70 / 67gleft
Sodium880g
1,420 / 2,300gleft
Cholesterol-415g
715 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber5 g
Sugar-- g
Fat70 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium1420 mg
Potassium-- mg
Cholesterol715 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1040 calories

2.6Hours of Cycling
1.7Hours of Running
6.3Hours of Cleaning

Recipes & Inspiration

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