SODEXO

Eggs Poached Potato Cup

Serving Size:
300

Cal

28%

21g

Carbs
59%

20g

Fat
13%

10g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1930 mg
370/2300mgleft
Cholesterol105 mg
195/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
2 g
Sugars
2 g
Fat
20 g
Saturated
4.5 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
370 mg
Potassium
400 mg
Cholesterol
195 mg
Vitamin A
8.99 %
Vitamin C
11.8 %
Calcium
6.13 %
Iron
11.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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