SODEXO

Eggs Poached Country Style & Biscuit

Serving Size:
830

Cal

22%

45g

Carbs
66%

61g

Fat
13%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1170 Cal

830/2000Calleft
Fitness Goals:
Fat6 g
61/67gleft
Sodium570 mg
1730/2300mgleft
Cholesterol-145 mg
445/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
2 g
Sugars
4 g
Fat
61 g
Saturated
19 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1730 mg
Potassium
230 mg
Cholesterol
445 mg
Vitamin A
18.11 %
Vitamin C
6.4 %
Calcium
13.66 %
Iron
30.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

cycling image2.1Hours of Cycling
running image1.4Hours of Running
cleaning image5Hours of Cleaning

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