Generic

Eggs - Hard-boiled (whole egg)

Serving Size:
211

Cal

3%

1.52g

Carbs
64%

14.43g

Fat
33%

17.11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1789.2 Cal

210.8/2000Calleft
Fitness Goals:
Fat52.57 g
14.43/67gleft
Sodium2131.36 mg
168.64/2300mgleft
Cholesterol-276.64 mg
576.64/300mgleft

Nutritional Info

Carbs
1.52 g
Dietary Fiber
0 g
Sugar
1.52 g
Fat
14.43 g
Saturated
4.44 g
Polyunsaturated
1.92 g
Monounsaturated
5.54 g
Trans
0 g
Protein
17.11 g
Sodium
168.64 mg
Potassium
171.36 mg
Cholesterol
576.64 mg
Vitamin A
15.94 %
Vitamin C
0 %
Calcium
6.8 %
Iron
8.99 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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