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Eggs Benedict

Serving Size:

812

Cal

15%

30g

Carbs
71%

65g

Fat
15%

30g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1188 Cal
812/2000Calleft
Fitness Goals:
Fat2 g
65/67gleft
Sodium688 mg
1612/2300mgleft
Cholesterol0 mg
731/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
2 g
Sugars
1 g
Fat
65 g
Saturated
35 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
1612 mg
Potassium
--
Cholesterol
731 mg
Vitamin A
9 %
Vitamin C
0 %
Calcium
9 %
Iron
19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

812 calories

cycling image

2

Hours of Cycling
running image

1.3

Hours of Running
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4.9

Hours of Cleaning

Other Popular Results

Eggs Benedict w/Potato Pancakes

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USDA

Eggs Benedict

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