Denny's

Denny's - Eggs Benedict

Serving Size :

860Cal

25%55gCarbs

58%56gFat

17%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :

Fat11g

56 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber-- g

Sugar-- g

Fat56 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein36 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2Hours of Cycling

1.4Hours of Running

5.2Hours of Cleaning

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