JD Wetherspoon
Eggs Benedict (2021)
Serving Size:
1 Portion
516
Cal
24%
31g
Carbs44%
25.1g
Fat31%
40.2g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1484 Cal
516/2000Calleft
Fitness Goals:
Heart Healthy
Fat41.9 g
25.1/67gleft
Sodium860 mg
1440/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
31 g
Dietary Fiber
2.4 g
Sugars
2.2 g
Fat
25.1 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
40.2 g
Sodium
1440 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
516 calories
1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning
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