Italian Scramble

Eggs

Serving Size:
298

Cal

6%

4g

Carbs
45%

14g

Fat
49%

34g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1702 Cal

298/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1696 mg
604/2300mgleft
Cholesterol-87 mg
387/300mgleft

Nutritional Info

Carbs
4 g
Dietary Fiber
1 g
Sugars
3 g
Fat
14 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
34 g
Sodium
604 mg
Potassium
0 mg
Cholesterol
387 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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