Eggplant Spinach Lasagna

Eggplant Spinach Lasagna - Eggplant Spinach Lasagna

Serving Size :
1 cup

377

Cal

21%

20g

Carbs

53%

22g

Fat

26%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal

377 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,425g

875 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber5 g
Sugar2 g
Fat22 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated9 g
Trans-- g
Protein24 g
Sodium875 mg
Potassium541 mg
Cholesterol98 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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