Diettogo.com

Diettogo.com - Eggplant Parmesan (W3)

Serving Size :
1 Container
570Cal
51%72gCarbs
32%20gFat
16%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,180g
1,120 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber7 g
Sugar13 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1120 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A70 %
Vitamin C20 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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