Verified

Aladdin

Eggplant Parmesan

Serving Size:

353

Cal

35%

31.7g

Carbs
52%

20.9g

Fat
14%

12.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1647 Cal
353/2000Calleft
Fitness Goals:
Fat46.1 g
20.9/67gleft
Sodium1426 mg
874/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
31.7 g
Dietary Fiber
0.9 g
Sugars
6 g
Fat
20.9 g
Saturated
6.1 g
Polyunsaturated
3.7 g
Monounsaturated
--
Trans
--
Protein
12.4 g
Sodium
874 mg
Potassium
820.8 mg
Cholesterol
35 mg
Vitamin A
14.6 %
Vitamin C
30.8 %
Calcium
31.8 %
Iron
17.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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