A'viands

Eggplant Parmesan

Serving Size:
697

Cal

45%

77.57g

Carbs
34%

26.41g

Fat
21%

36.63g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1302.56 Cal

697.44/2000Calleft
Fitness Goals:
Fat40.59 g
26.41/67gleft
Sodium-2363.67 mg
4663.67/2300mgleft
Cholesterol72.01 mg
227.99/300mgleft

Nutritional Info

Carbs
77.57 g
Dietary Fiber
9.01 g
Sugars
15.69 g
Fat
26.41 g
Saturated
13.46 g
Polyunsaturated
2.47 g
Monounsaturated
7.48 g
Trans
0.37 g
Protein
36.63 g
Sodium
4663.67 mg
Potassium
1080.06 mg
Cholesterol
227.99 mg
Vitamin A
19.57 %
Vitamin C
11.97 %
Calcium
88.02 %
Iron
16.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

697 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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