Better Homes & Gardens Cookbook

Better Homes & Gardens Cookbook - Eggplant Panini

Serving Size :
1 sandwich
271Cal
52%37gCarbs
31%10gFat
17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal
271 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,613g
687 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber3 g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium687 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A9 %
Vitamin C11 %
Calcium22 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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