Ange's

Ange's - Eggplant Lasagna (Pasta-Free)

Serving Size :
1 Cup

218

Cal

15%

8g

Carbs

50%

12g

Fat

35%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal

218 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,008g

292 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar1 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein19 g
Sodium292 mg
Potassium408 mg
Cholesterol41 mg
Vitamin A13 %
Vitamin C9 %
Calcium15 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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