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Eggplant in Garlic Sauce

Serving Size:

106

Cal

45%

12.5g

Carbs
48%

5.9g

Fat
8%

2.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1894.2 Cal
105.8/2000Calleft
Fitness Goals:
Fat61.1 g
5.9/67gleft
Sodium1907.8 mg
392.2/2300mgleft
Cholesterol299.9 mg
0.1/300mgleft

Nutritional Info

Carbs
12.5 g
Dietary Fiber
2.6 g
Sugars
3.8 g
Fat
5.9 g
Saturated
0.8 g
Polyunsaturated
2 g
Monounsaturated
2.3 g
Trans
0.1 g
Protein
2.1 g
Sodium
392.2 mg
Potassium
144.8 mg
Cholesterol
0.1 mg
Vitamin A
1 %
Vitamin C
5.7 %
Calcium
3.2 %
Iron
5.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

cycling image

16

Minutes of Cycling
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10

Minutes of Running
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39

Minutes of Cleaning

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