Aladdin Food

Eggplant & Goat Cheese Calzone

Serving Size:
823

Cal

37%

76g

Carbs
46%

42.4g

Fat
17%

35.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1177 Cal

823/2000Calleft
Fitness Goals:
Fat24.6 g
42.4/67gleft
Sodium539 mg
1761/2300mgleft
Cholesterol231 mg
69/300mgleft

Nutritional Info

Carbs
76 g
Dietary Fiber
1.76 g
Sugars
5.28 g
Fat
42.4 g
Saturated
17.7 g
Polyunsaturated
2.7 g
Monounsaturated
--
Trans
--
Protein
35.5 g
Sodium
1761 mg
Potassium
569.7 mg
Cholesterol
69 mg
Vitamin A
17.94 %
Vitamin C
6.67 %
Calcium
23.4 %
Iron
39.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

823 calories

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