Eggspectation

Eggspectation - Eggchilada (Frm Eggspectation Website)

Serving Size :
1 breakfast
1,190Cal
30%89gCarbs
56%75gFat
14%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal810 cal
1,190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-8g
75 / 67gleft
Sodium983g
1,317 / 2,300gleft
Cholesterol-483g
783 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber-- g
Sugar-- g
Fat75 g
Saturated31 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1317 mg
Potassium-- mg
Cholesterol783 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1190 calories

3Hours of Cycling
2Hours of Running
7.3Hours of Cleaning

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