Flik

Egg White Veggie Scramble Thin (18451.12)

Serving Size:
172

Cal

55%

25.84g

Carbs
12%

2.53g

Fat
32%

15.07g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1828.22 Cal

171.78/2000Calleft
Fitness Goals:
Fat64.47 g
2.53/67gleft
Sodium1974.72 mg
325.28/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25.84 g
Dietary Fiber
6.82 g
Sugars
5.2 g
Fat
2.53 g
Saturated
0.48 g
Polyunsaturated
0.65 g
Monounsaturated
1.02 g
Trans
0.03 g
Protein
15.07 g
Sodium
325.28 mg
Potassium
545.63 mg
Cholesterol
0 mg
Vitamin A
55.28 %
Vitamin C
49.49 %
Calcium
8.34 %
Iron
11.05 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

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running image17Minutes of Running
cleaning image1Hour of Cleaning

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