Mcdonalds

Mcdonalds - Egg White Delight Biscuit

Serving Size :
1 sandwich
380Cal
37%36gCarbs
44%19gFat
19%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,010g
1,290 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar3 g
Fat19 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1290 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C-- %
Calcium16 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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