Manhattan Bagel
Egg White, Cheese and Bacon Sandwich
Serving Size:
1 sandwich
180
Cal
4%
2g
Carbs61%
12.5g
Fat35%
16g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1820 Cal
180/2000Calleft
Fitness Goals:
Heart Healthy
Fat54.5 g
12.5/67gleft
Sodium1570 mg
730/2300mgleft
Cholesterol170 mg
130/300mgleft
Nutritional Info
Carbs
2 g
Dietary Fiber
0 g
Sugars
1 g
Fat
12.5 g
Saturated
5.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
730 mg
Potassium
--
Cholesterol
130 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
180 calories
27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
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