Verified

Morrison

Egg Salad and Bacon on Kaiser (9134.0)

Serving Size:
503

Cal

35%

43.5g

Carbs
44%

24.3g

Fat
21%

25.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1497.1 Cal

502.9/2000Calleft
Fitness Goals:
Fat42.7 g
24.3/67gleft
Sodium1000.9000000000001 mg
1299.1/2300mgleft
Cholesterol-10.699999999999989 mg
310.7/300mgleft

Nutritional Info

Carbs
43.5 g
Dietary Fiber
2.7 g
Sugars
3.5 g
Fat
24.3 g
Saturated
6.4 g
Polyunsaturated
--
Monounsaturated
7.5 g
Trans
0.1 g
Protein
25.5 g
Sodium
1299.1 mg
Potassium
418.8 mg
Cholesterol
310.7 mg
Vitamin A
32.4 %
Vitamin C
9.2 %
Calcium
13.1 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

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