Verified
Publix
Egg Salad
Serving Size:
100 gram
260
Cal
5%
3g
Carbs79%
22g
Fat16%
10g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Heart Healthy
Fat45 g
22/67gleft
Sodium2010 mg
290/2300mgleft
Cholesterol0 mg
335/300mgleft
Nutritional Info
Carbs
3 g
Dietary Fiber
0 g
Sugars
3 g
Fat
22 g
Saturated
4.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
10 g
Sodium
290 mg
Potassium
0 mg
Cholesterol
335 mg
Vitamin A
8 %
Vitamin C
0 %
Calcium
4 %
Iron
4 %
Activity Needed to Burn:
260 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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