Verified

Eurest

Egg Salad (1932.31)

Serving Size:

331

Cal

3%

2.6g

Carbs
83%

30.4g

Fat
14%

11.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1669.2 Cal
330.8/2000Calleft
Fitness Goals:
Fat36.6 g
30.4/67gleft
Sodium1682.2 mg
617.8/2300mgleft
Cholesterol0 mg
328.3/300mgleft

Nutritional Info

Carbs
2.6 g
Dietary Fiber
0.4 g
Sugars
1.6 g
Fat
30.4 g
Saturated
4.4 g
Polyunsaturated
7.1 g
Monounsaturated
17 g
Trans
0.1 g
Protein
11.6 g
Sodium
617.8 mg
Potassium
137 mg
Cholesterol
328.3 mg
Vitamin A
12.7 %
Vitamin C
1 %
Calcium
5.2 %
Iron
6.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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