Verified
Eurest
Egg Salad (1932.31)
Serving Size:
3.5 ounce
331
Cal
3%
2.6g
Carbs83%
30.4g
Fat14%
11.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1669.2 Cal
330.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat36.6 g
30.4/67gleft
Sodium1682.2 mg
617.8/2300mgleft
Cholesterol0 mg
328.3/300mgleft
Nutritional Info
Carbs
2.6 g
Dietary Fiber
0.4 g
Sugars
1.6 g
Fat
30.4 g
Saturated
4.4 g
Polyunsaturated
7.1 g
Monounsaturated
17 g
Trans
0.1 g
Protein
11.6 g
Sodium
617.8 mg
Potassium
137 mg
Cholesterol
328.3 mg
Vitamin A
12.7 %
Vitamin C
1 %
Calcium
5.2 %
Iron
6.9 %
Activity Needed to Burn:
331 calories
50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning
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