Peanut Butter and Fitness

Peanut Butter and Fitness - Egg Roll in a Bowl

Serving Size :
1 serving
312Cal
15%12gCarbs
43%15gFat
42%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal
312 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,581g
719 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar7 g
Fat15 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein33 g
Sodium719 mg
Potassium632 mg
Cholesterol83 mg
Vitamin A34 %
Vitamin C104 %
Calcium10 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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