Home Maid

Home Maid - Egg Plant Lasagna

Serving Size :
1 portion

298

Cal

24%

17g

Carbs

47%

15g

Fat

29%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal

298 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,916g

384 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar9 g
Fat15 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium384 mg
Potassium178 mg
Cholesterol56 mg
Vitamin A45 %
Vitamin C5 %
Calcium10 %
Iron62 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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