Mcdonalds

Mcdonalds - Egg Mcmuffin- No Egg, Half Mcmuffin

Serving Size :
1 sandwich
175Cal
33%15gCarbs
40%8gFat
27%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium560 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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