Pf Changs - Egg drop soup

Serving Size :

226Cal

48%26gCarbs

33%8gFat

19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,861g

439 / 2,300gleft

Cholesterol94g

206 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber1 g

Sugar2 g

Fat8 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated3 g

Trans0 g

Protein10 g

Sodium439 mg

Potassium117 mg

Cholesterol206 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34Minutes of Cycling

23Minutes of Running

1.3Hours of Cleaning

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