Sodexo (Healthcare, Campus)

Egg, Cheese,Turkey Bacon & Potato Wheat

Serving Size:
570

Cal

31%

45g

Carbs
47%

30g

Fat
22%

31g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1430 Cal

570/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium1040 mg
1260/2300mgleft
Cholesterol-160 mg
460/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
5 g
Sugars
2 g
Fat
30 g
Saturated
12 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
31 g
Sodium
1260 mg
Potassium
420 mg
Cholesterol
460 mg
Vitamin A
21.79 %
Vitamin C
23.08 %
Calcium
47.83 %
Iron
25.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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