Starbucks

Starbucks - Egg & Cheese Protein Bistro Box - No Multigrain Muesli Bread

Serving Size :
1 box
386Cal
25%24gCarbs
54%23gFat
21%20gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal
386 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,919g
381 / 2,300gleft
Cholesterol-68g
368 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar20 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium381 mg
Potassium0 mg
Cholesterol368 mg
Vitamin A15 %
Vitamin C8 %
Calcium20 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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