London Life Cafeteria

London Life Cafeteria - Egg & Cheese Breakfast Sandwich

Serving Size :
161 g

300

Cal

36%

28g

Carbs

40%

14g

Fat

24%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol-35g

335 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar2 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium590 mg
Potassium-- mg
Cholesterol335 mg
Vitamin A15 %
Vitamin C25 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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