Verified
KYF
Egg & Bacon Topped Beefburger
Serving Size:
317 gram
676
Cal
29%
48.6g
Carbs54%
40.3g
Fat18%
29.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1324.4 Cal
675.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat26.7 g
40.3/67gleft
Sodium1212.4 mg
1087.6/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
48.6 g
Dietary Fiber
2.4 g
Sugars
25.3 g
Fat
40.3 g
Saturated
12.2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
29.7 g
Sodium
1087.6 mg
Potassium
720.9 mg
Cholesterol
--
Vitamin A
3.2 %
Vitamin C
10.1 %
Calcium
10.2 %
Iron
25.2 %
Activity Needed to Burn:
676 calories
1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning
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