Verified

FitzVogt

Egg, Bacon & Cheese Biscuit

Serving Size:

611

Cal

35%

53.1g

Carbs
53%

35.6g

Fat
13%

19.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1389 Cal
611/2000Calleft
Fitness Goals:
Fat31.4 g
35.6/67gleft
Sodium852 mg
1448/2300mgleft
Cholesterol55 mg
245/300mgleft

Nutritional Info

Carbs
53.1 g
Dietary Fiber
1.2 g
Sugars
1.8 g
Fat
35.6 g
Saturated
11.4 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
--
Protein
19.1 g
Sodium
1448 mg
Potassium
137.2 mg
Cholesterol
245 mg
Vitamin A
9.6 %
Vitamin C
0.5 %
Calcium
18.7 %
Iron
21.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

611 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
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3.7

Hours of Cleaning

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