Trattoria Gvsu

Trattoria Gvsu - Egg and Veggie Panini

Serving Size :
1 each

500

Cal

34%

42g

Carbs

51%

28g

Fat

15%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar3 g
Fat28 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium760 mg
Potassium-- mg
Cholesterol210 mg
Vitamin A70 %
Vitamin C10 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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