Atkins Farmhouse-Style Sausage Scramble

Atkins Farmhouse-Style Sausage Scramble - Egg and Sausage Scramble

Serving Size :
1 Bowl

370

Cal

6%

6g

Carbs

70%

29g

Fat

24%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol-100g

400 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar2 g
Fat29 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1030 mg
Potassium-- mg
Cholesterol400 mg
Vitamin A20 %
Vitamin C35 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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