Verified
KYF
Egg and Potato Curry served with Basmati Rice and Poppadom
Serving Size:
683 gram
744
Cal
67%
129.2g
Carbs20%
16.8g
Fat14%
26.4g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1255.8 Cal
744.2/2000Calleft
Fitness Goals:
Heart Healthy
Fat50.2 g
16.8/67gleft
Sodium1186 mg
1114/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
129.2 g
Dietary Fiber
8.2 g
Sugars
7.7 g
Fat
16.8 g
Saturated
3.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
26.4 g
Sodium
1114 mg
Potassium
1560.9 mg
Cholesterol
--
Vitamin A
5 %
Vitamin C
60.8 %
Calcium
23.9 %
Iron
42.4 %
Activity Needed to Burn:
744 calories
1.9Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning
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