Verified

Sodexo (Campus, Healthcare)

Egg & American Cheese Biscuit

Serving Size:
320

Cal

32%

25g

Carbs
50%

17g

Fat
18%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1680 Cal
320/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1530 mg
770/2300mgleft
Cholesterol75 mg
225/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
0.6 g
Sugars
3 g
Fat
17 g
Saturated
12 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
770 mg
Potassium
95 mg
Cholesterol
225 mg
Vitamin A
10.6 %
Vitamin C
0 %
Calcium
19.1 %
Iron
11.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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