Generic

Egg

Serving Size:
72

Cal

2%

0.36g

Carbs
62%

4.76g

Fat
36%

6.28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1928.5 Cal

71.5/2000Calleft
Fitness Goals:
Fat62.24 g
4.76/67gleft
Sodium2229 mg
71/2300mgleft
Cholesterol114 mg
186/300mgleft

Nutritional Info

Carbs
0.36 g
Dietary Fiber
0 g
Sugars
0.19 g
Fat
4.76 g
Saturated
1.56 g
Polyunsaturated
0.96 g
Monounsaturated
1.83 g
Trans
--
Protein
6.28 g
Sodium
71 mg
Potassium
69 mg
Cholesterol
186 mg
Vitamin A
--
Vitamin C
0 %
Calcium
2.8 %
Iron
4.86 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

72 calories

cycling image10Minutes of Cycling
running image7Minutes of Running
cleaning image26Minutes of Cleaning

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