Egg hardboiled - Egg
Serving Size :
1 pouch/61g
230Cal
72%42gCarbs
16%4gFat
12%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs42 g
Dietary Fiber1 g
Sugar5 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium540 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium25 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
230 calories
35Minutes of Cycling
23Minutes of Running
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