Eds Easy Diner - Eds Chilli
Serving Size :
1 bowl with out bread roll
426Cal
53%53gCarbs
25%11gFat
22%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,574 cal
426 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium-338g
2,638 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs53 g
Dietary Fiber-- g
Sugar-- g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium2638 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
426 calories
1Hour of Cycling
43Minutes of Running
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