Welpac
Edamame (Soy Beans In Pods)
Serving Size:
75 g (edible parts)
60
Cal
38%
9g
Carbs28%
3g
Fat34%
8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1940 Cal
60/2000Calleft
Fitness Goals:
Heart Healthy
Fat64 g
3/67gleft
Sodium2285 mg
15/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
9 g
Dietary Fiber
3 g
Sugars
1 g
Fat
3 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
15 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
2 %
Vitamin C
10 %
Calcium
6 %
Iron
10 %
Activity Needed to Burn:
60 calories
9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning
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