Companies Coming - Edamame Salad

Serving Size :

141Cal

16%4gCarbs

61%7gFat

23%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal

141 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,946g

354 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber4 g

Sugar0 g

Fat7 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium354 mg

Potassium0 mg

Cholesterol2 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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