Pf Changs

Edamame (From Website)

Serving Size:
400

Cal

25%

25g

Carbs
38%

17g

Fat
37%

37g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium340 mg
1960/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
12 g
Sugar
--
Fat
17 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
37 g
Sodium
1960 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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