Eatingwell.com

Eatingwell.com - Feta and Herb Dip

Serving Size :
0.25 cup

32

Cal

63%

5g

Carbs

28%

1g

Fat

25%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,968 cal

32 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,133g

167 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium167 mg
Potassium77 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

32 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
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