Joe's Crab Shack

Joe's Crab Shack - Eat at Home Shrimp Linguini

Serving Size :
1 cup

250

Cal

54%

32g

Carbs

19%

5g

Fat

27%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber2 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium480 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A40 %
Vitamin C110 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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